Beef Patties with Salad
Beef patties with a salad: In this recipe, the patties are served with a vegetable salad, which can be any of your favourite salads. You can also add a dressing of your choosing. Whether it be olive oil, lemon, garlic, mustard, honey – add just any ingredient you want, and you will get a wonderful, satisfying and healthy dish!
Ingredients:
2 tablespoons olive oil
300g quality minced beef
1 egg
1 small red onion
2 cloves of garlic, crushed
3 tablespoons chopped parsley
1/4 teaspoon black ground pepper
1/4 teaspoon ground chili pepper
1/4 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/2 teaspoon salt
For the salad: Just make your favourite vegetable salad!
For example, a handful of sweet cherry tomatoes, iceberg lettuce leaves, half a cucumber, a handful of sunflower sprouts and 7 halved black olives.
Instructions:
- Set your oven to grill and preheat to 200°C.
- Place the onion, garlic, parsley, salt, pepper, chili, ginger and cardamom in the bowl of a food processor and pulse until roughly blended. Add the meat and the egg to the food processor and continue blending until well combined and homogenous.
- Line a baking tray with baking parchment. Make small patties from the mixture in the food processor and flatten them slightly (you will end up with about 9 to 14 patties). Place the patties on the baking tray.
- Put the tray in the heated oven and bake for about 6-7 minutes on each side. Cut open one patty to make sure it is sufficiently cooked inside.
- Remove the patties from the oven and make your favourite salad. Add the patties to the salad, sprinkle with the chosen dressing and enjoy your meal!